Run / Rest / Repeat
Your training buddy that actually pays attention. No rigid plans, just data-driven coaching from a punk cat named Flotti.
Currently in closed beta with early athletes
Why Flott
Knows your week
Adjusts your intensity based on how much sleep you missed or how busy your work day was.
Talks like a friend
No robotic commands. Flotti checks in, cracks jokes, and knows when to push you or let you rest.
Logs what matters
Stop tracking meaningless metrics. Flotti distills your data into actionable training insights.
Meet Flotti
not a chatbot. a training companion.How it works
Connect your health data
Flott reads from Apple Health and Google Health Connect — so if your Garmin, Polar, Wahoo, or WHOOP syncs there, you're good to go.
Train
Do your thing. Your watch records it, your phone syncs it, Flotti picks it up.
Flotti handles the rest
Receive smart adjustments for tomorrow. No more guessing if you should push or pull back.
Pricing
your dashboard is free. pay for the coach.Free
Your training dashboard
- Fitness, Fatigue & Form tracking
- Apple Health & Health Connect sync
- Workout list with full metrics
- Weight & nutrition logging
Pro
Everything free, plus AI coaching
- Daily AI coaching insights
- Workout analysis by Flotti
- Personalised training plans
- Unlimited Flotti chat
- Weekly training reports
FAQ
Which devices does it work with?
Does it work for weightlifting?
How long is the closed beta?
Who is Felix?
Be one of the first.
Limited beta slots. Grab yours before they're gone.